1:1 Sessions
Transform your daily routines and achieve a renewed sense of balance with personalized Lifestyle Alignment Sessions. Designed to nurture your overall well-being, these one-on-one sessions offer expert guidance and tailored strategies to align your life with clarity and purpose.
$600 / 3 months (2 sessions/month)
Payment plans offered
Key Features
Personalized Planning: We take the time to understand your unique situation, co-creating a customized care plan that addresses your specific needs and goals.
Professional Guidance: Benefit from expert advice to make well-informed decisions and effectively advocate for your loved one's care.
Variety, to keep it interesting: Access a secure dashboard featuring session summaries, motivational resources, lifestyle journals, healthy meal plans, direct communication, and a library of shared documents—all designed to support you between sessions.
Well-being: Emphasis on self-care ensures you maintain balance and health throughout your journey, recognizing that when you're well, those you care for benefit too.
You'll feel empowered and supported, equipped with the knowledge and confidence to navigate caregiving challenges effectively.
Doing Different
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Someone who actually listens
It’s in the details. Taking the time to know and understand your situation. We’ll do this through good questions and listens.
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Partnership & Support
Together we’ll co-create a plan and tweak as we adjust to the results. You’ll receive knowledge to empower and support for confidence. You’re not alone.
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You're the Priority
Taking care of the caregiver. Knowledge (to reinforce and inspire) and reminders to keep your wellbeing in the forefront, along your caregiver journey. When you’re good, they’re good.
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Dashboard Perks
- Summary of our sessions
- Motivation and inspiration banners between sessions
- Food, Mood, Lifestyle journals to track and bring an awareness to how you’re taking care of you
- Healthy meal plan: recipes and shopping list
- Direct IM communication
- Library where exchanged documents are stored
- Tasks and Reminders in between sessions
- All HIPAA protected
- Click here to see how the portal works
In the end, you will feel
empowered and supported
Either or Combo
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Life Coach
Manage the multiple transitions and develop mental fortitude while maintaining balance for your well-being. Tricky. Click below to Learn more and start your journey
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Care Management
Besides the day to day care, the weight of information and decisions-making can be overwhelming. Use my personal and professional experience to help sort that out to make well-informed decisions.